STRESS MANAGEMENT

Good Afternoon! I finally remembered to log in. I wanted to do some reading about stress management. In reading the article, it stated how stressful schools are in this day and age. students are so stressed out, why? because of the competitive nature that are in schools now. i remember during my school years, how hard it was for me. so i can imagine the things that the students are dealing with today. some of the recomendations made were to provide a less stressful enviroment, provide a stress management course at the high school level, think positive,have a positive way to remove that stress i.e.(exercise, stress, balls etc.)